about
Meet Coach Caroline
Hi - I'm Caroline! I'm a Certified Personal Trainer, Nutrition Coach, and Fitness Instructor. I'm also a mom to 2 kiddos and 3 furbabies!
An active dancer, turned overworked educator, turned stressed out stay-at-home-mom, I woke up one day in 2013 realizing I was overweight, unhappy, and felt awful! I knew I NEEDED to make some changes if I wanted to see my children grow up.
Through my personal fitness journey I discovered a passion for helping women find balance with fitness and nutrition, without giving up all their favorite things! I joined the fitness industry in 2016 and specialize in women's fitness. I hold additional certifications in TRX, kickboxing, and dance fitness.
My personal interests include bodybuilding, dance, reading, and any super hero movie!
